> For the complete documentation index, see [llms.txt](https://docs.monopoly.finance/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.monopoly.finance/guide/how-to-stake-unstake-usdspoly.md).

# How to Stake/Unstake $sPOLY

<figure><img src="/files/cpkkeIerG6muEE9CVRwX" alt=""><figcaption></figcaption></figure>

## 1. Stake

To stake **$POLY** to **$sPOLY**, click 'Stake POLY -> sPOLY' button on [**sPOLY page**](https://monopoly.finance/spoly) of Monopoly Finance.

## 2. Unstake

Click 'Unstake sPOLY -> POLY' button to unstake.\
Your **$sPOLY** will be converted to **$POLY** for 5 days linearly.

{% hint style="warning" %}
If you proceed additional unstake, the claimble amount will be claimed and the vesting period resets to 5 days again and the rest of the **$POLY** will be released linerly again.
{% endhint %}

## 3. Claim

After proceeding unstake, you can claim your linearly relased claimable **$POLY** whenever you want by clicking 'Claim POLY' button.